- Different rock climbing holds. This video gives tips on how to use jugs Oct 20, 2016 · Master common rock climbing holds terminology and practice your techniques when you visit Kendall Cliffs indoor rock climbing gym. Perfect for beginners and seasoned climbers alike! While climbing holds may look simple enough, understanding the nuances of each type of hold is an essential part of climbing; and a lot harder than it looks!While there are only a couple of types of holds in the climbing gym, they come in thousands of shapes and sizes which affects the way you are going to use them when climbing. Climbing lingo is like speaking another language. Remember to prioritize safety, take it one step at a Commercial climbing gyms offer a lot of different kinds of climbing holds to practice on. A guide to mastering grip styles that every climber should practice and know. Sep 28, 2023 · Want to know more about the different climbing holds? Here is a breakdown of what some of the climbing holds are called and how to use them. After this selection, the wood and stone are first cut on high precision machinery and then shaped and finished by hand. Now that you know the list of materials and the entire building process, let’s get to decorating it…with climbing holds. Sep 9, 2025 · Hanging improves your climbing abilities thanks to health benefits like: improved grip, enhancing shoulder stability, core strength and more. Here you can find some of the most common types of holds, their uses, and how to hold them. On most walls, climbing holds are arranged in paths called routes, by specially trained route setters. Learn these 10 terms: jug, crimp, mantle, side-pull, pinch, pocket, mono, hand-jam, sloper, and undercling. Climbing gyms and other commercial facilities must use a variety of artificial holds that mimic the challenge of climbing on real rocks. May 31, 2024 · Explore the functionality of types of rock climbing holds to enhance your climbing experience. At home. Oct 8, 2025 · A crimp in rock climbing is a type of climbing hold that will only fit your finger pads. Jul 30, 2017 · The different types of climbing holds and how to use them. Crimp: Use an open-hand grip (fingers slightly bent) for larger holds to protect your fingers, and save the crimp (bent knuckles) for smaller, more demanding holds. Jan 10, 2022 · In this video, Dave discusses some strategies for moving your body to get the most grip out of any kind of climbing hold. Shop the best of Rock Candy alongside Decoy, Ocelot and So iLL holds. Climbers use a combination of these holds to navigate routes up climbing walls. But before you can start scaling those rocks, you need to know how to use the right climbing holds. Understanding and effectively At your favorite gym. May 17, 2023 · Bouldering holds come in various different shapes, sizes, textures, and functions. Oct 8, 2025 · Learn about the types of climbing holds and how they differ from one another. Top quality, great selection and expert advice you can trust. Climbing holds are the actual rock that you use to grip and pull yourself up on. Although this article will focus on indoor rock climbing holds, these skills are transferable to outdoor climbing as well. On top of climbing holds, there are several different body positions that will help with climbing ability. When you get a Kilter Board Layout, the Kilter App lets you share problems with other users around the world. One of the critical pieces of being a successful climber is understanding the hold types. Check out this guide to master the basic six rock climbing grips and finger holds and dominate your next visit to the gym. Jan 5, 2024 · An experienced climber will be able to recognise different bouldering holds and know how best to use them from just looking at the wall. Going to the gym by myself and being surrounded by incredible climbers left and right. Oct 14, 2024 · Indoor rock climbing holds come in all shapes and sizes. As soon as you get your climbing shoes on you might feel like you’re being bombarded with jargon and lingo you’ve never heard before! But don’t let that scare you off. At the heart of this interaction lies the mastery of various climbing grips and the ability to effectively navigate diverse rock features. Mar 12, 2025 · Below is a list of every type of climbing hold you’ll find and how to use it the next time you’re at the gym. If you look at the different types of holds for the upcoming Olympic climbing events, the climbing holds will consist of the following type of holds: jugs, crimps, slopers, pinches, and pockets (Figure 3). There's a Reason for the Rainbow: Color-coded Hand Holds Explained At first glance, our climbing walls, loaded with colorful hand holds, are a beautiful sight. Learning climbing holds names and types is essential to improving your climbing. From crimps to slopers, undercuts to side pulls. May 17, 2024 · Discover the variety of climbing holds available for indoor and outdoor climbers. It’s most common to see plastic holds at rock gyms, but occasionally you can find other materials being used too, such as wood, metal, or actual rock that’s been cut and shaped a certain way. Dec 5, 2021 · In the previous guide to this three-part series, I discussed the general idea and requirements to make a DIY rock climbing wall at home (indoor or outdoor). Understanding the different types of holds is crucial for both beginners and experienced climbers, as it Jul 12, 2024 · Whether you’re an indoor rock climber setting up a home wall or a gym owner installing a professional wall, understanding all the varieties of climbing holds available is crucial. Mar 27, 2019 · Neil Gresham gets to grips with handholds: Page-one of climbing technique is making the best use of the holds, and this became apparent when we looked at footwork earlier in this series. They come in various shapes, sizes, and textures, providing different challenges and techniques. Learn about materials, mounting techniques, and strategic placement to enhance your climbing experience safely. Learn about various hold shapes and how they challenge climbers. Feb 16, 2024 · For newcomers and intermediate boulderers alike, deciphering the lexicon of holds can sometimes seem as dizzying as the walls themselves. Push and Pull: Think of climbing as pushing against holds with your feet and pulling yourself into the wall with your hands. May 16, 2023 · Rock climbing holds are the grips or handholds that climbers use to ascend a wall or rock face. From jugs to crimps, slopers to pinches, and the materials they're made of, this guide dives deep into the evolution, types, and intricacies of climbing holds, helping climbers and enthusiasts better understand their indoor climbing experience. Sep 11, 2023 · Climbing is a sport that demands a nuanced understanding of how to interact with the rock or holds. Unlock your climbing potential with our premium selection of home rock climbing holds! Designed for climbers of all levels, our holds offer superior grip, durability, and safety to transform any space into your personal climbing gym. All the different types of holds are words you will recognize, and once each hold is explained, you will hopefully have an “oh…that makes sense” moment. May 8, 2023 · Uncover the secrets of indoor climbing holds! Learn how to conquer jugs, slopers, pinches, pockets, & footholds like a pro with our comprehensive guide. The following article gives an overview about the many rock types that are out there for climbing. By strategically incorporating various hold types such as crimps, slopers, pinches, and jugs, route setters can cater to climbers of all skill levels and provide a well-rounded climbing experience. Feb 1, 2025 · Rock climbing holds vary in so many ways, size, texture, color, material, etc. I’ll tell you about the difference between hold types and the correct ways of plotting a climbing problem. Open Hand vs. I was wondering if anyone would be able to highlight some of the basic common types of holds. In doing so it tries to bridge the gap between the scientific view of a geologist and the information needs of an interested climber. Each grip type is a specific way of holding onto a feature, optimized for different shapes, sizes, and angles of holds. By understanding the different types of climbing holds, selecting the appropriate sizes, and installing them correctly, you'll be well on your way to creating exciting climbing routes and improving your skills. Plus, get tips on how to choose the best hold for your specific style and experience level. The relationship between indoor and outdoor climbing was clear. Understanding the various types of climbing holds can directly impact a climber’s performance and technique. Climbing Holds Climbing Holds are resin shaped grips/features that come in all shapes and sizes, for use on all manner of indoor or outdoor climbing walls. Learn where to find the best climbing holds for your next adventure! Your first time in a rock climbing gym can be intimidating, even if you go with a seasoned climber. The green hand holds are our beginner Discover the 5 best climbing holds for your indoor wall—from jugs to crimps to slopers. Where else but on theCrag you can search for climbing areas by your preferred rock type? The information presented here was compiled by Dipl. And slopers often force you to engage more of your body tension, changing the rhythm We deliver our climbing holds with a variety of different shapes and sizes. Jan 13, 2023 · What’s a Climbing Hold? When outdoor climbing, we depend on natural materials forming into shapes we can gain purchase on with our hands and feet. Ever wondered what types of climbing holds exist in the gym or how to hold them? Then this is the guide for you! I'll go over each type of hold and show you pictures of each. Whether you are a beginner or advanced climber, having a good understanding of the different types of holds and their uses can greatly improve your climbing performance. For all the holds listed above, the distribution of your weight will affect the effectiveness of each hold the most. We offer a range of EP Holds adapted to all different levels and Jun 11, 2025 · Every hold on a wall is a clue, a breadcrumb, leading you through the climb. Sometimes you have lovely big slabs to grab onto with your entire hand, and other times you need to get creative with tiny holds and reach down rather than up. May 24, 2023 · Climbing holds are the gateway to an exhilarating climbing experience, offering endless possibilities for climbers of all levels. Learn how to use handholds here. No home climbing wall is complete without climbing holds! Make sure you understand the different types of climbing holds so that you have a nice variation and understand how to use them. Knowing the names and how to use differ May 1, 2024 · Crimp Climbing 101 covers the essential techniques and training tips for using crimps. Gyms and Homemade Setups Homemade climbing setups come in a variety of dirtbag levels. Each hold uses one bolt and one set screw for installation. How to Do a Crimp While Climbing Different Climbing Crimp Positions There are two main types of crimping in rock climbing: the full-crimp grip and half-crimp. If this feels overwhelming, don’t worry. Jan 31, 2023 · Discover the different types of indoor climbing holds so you can practice various grips and determine how to use certain types of holds based on their appearance. Sep 27, 2025 · Building a home wall? Get the right Climbing Holds! Our 2025 guide covers types, materials, selection & setting basics. I had to take a deep breath and This Real Rock set features the feel of real outdoor rock climbing when you add these to your wall you’ll feel like you’re climbing on real rock. 100% Satisfaction Guarantee Rock climbing is more than just a sport; it's an exhilarating blend of physical prowess, mental stamina, and technique. Lately, we’ve come across several efforts on the “Reduce-Reuse-Recycle” spectrum at climbing hold businesses in different parts of the world. Create your perfect wall! Sep 25, 2023 · Explore the diverse world of indoor rock climbing holds. Elevate your climbing game with these top-rated holds. Natural Rock Holds: Natural rock holds, as the name suggests, utilize existing rock features as climbing holds in outdoor settings. Below is 14 of the most common climbing holds that you’ll see indoors and outdoors as well as the ideal technique for using them. Our visitors are beginners just getting introduced to the sport… so to help them get started, here is a list of some of the basic rock climbing holds to try out on our Rock climbing holds come in a crazy variety of different styles so when you start climbing at an indoor wall it can be pretty confusing to figure out which of the multicoloured lumps of plastic you should grab first. This is because different rock types can be sedimentary, igneous, or metamorphic. Many people wonder "What is a climbing route?" and "How do I go about setting climbing routes?" We Whether you’re new to climbing or looking to refine your technique, mastering fundamental climbing skills can make a huge difference in your confidence and performance. A lot of it needs to make more sense to the common ear. Once you know the basic hold types, take some time to learn how to use them. You can log ascents, see beta videos, add your own beta videos, tag problems with different notes, set problems (now with draft mode) and more! New features are in the works as well to continue to enhance your Kilter Board experience. The same amazing rock climbing hand holds that you see in professional climbing gyms and schools across the country can be a part of your home climbing wall. Jun 23, 2024 · In conclusion, indoor climbing holds come in a variety of types and serve different purposes to enhance climbers’ experience and skills. Jan 5, 2023 · Rock climbing holds are an essential part of the sport of rock climbing, and there are many different types of holds that climbers can use. Crimping ain’t easy. There are many different holds out there, each with its own unique set of challenges. In doing so, you can create specific climbing routes, of varying difficulty levels, for climbers to try. These holds add an element of authenticity to outdoor climbing routes, connecting climbers directly with the natural environment. I'm also going to show you my hand placement so you can get a good idea on how you can hold them. Walltopia offers an extensive selection of climbing holds, volumes and macros from our own product line and 52 other well-known brands. This article provides that overview and, more importantly, explains how to use each hold. Feb 2, 2025 · Rock climbing is a challenging and rewarding sport that can be enjoyed by people of all ages. Urethane Rock Climbing Gym Holds *The grid squares are 1 inch by Jan 31, 2025 · Overview of Rock Climbing Holds Rock climbing holds are essential components of climbing walls, serving as the key features that climbers grip while ascending. A helpful guide for beginners in rock climbing! Aug 29, 2025 · In this guide, we’ll break down the most common types of rock climbing holds you’ll find in a climbing gym, and how understanding them can support your growth – whether you’re new to climbing, coming in from hiking, or chasing new goals on your climbing journey. Climbing wall with different colorful holds and carabiner hooks. If you use multiple Jul 23, 2024 · How to Create our Rock-Climbing Hold? Our first step before we even run our simulation is we need to create a model of a rock climbing hold. . A crimp might mean slow, controlled precision. In this article, we’ll touch on five categories of climbing holds, go over how to identify them, and offer some general guidelines for using proper technique on each. They come in many shapes and sizes, but they all have one thing in common: they’re meant to be climbed! To help you get started on your first climb or master the art of crimping, here’s an introduction to each type of climbing hold: Crimp Crimp holds are the smallest of all the climbing holds. With this short guide, you’ll be able to spot and call out many different types of rock climbing holds, just like a Learn everything you need to know about climbing holds in this comprehensive guide! We look at all the different types of holds, how to hold the hard ones like slopers and crimps, and technique Jan 31, 2023 · To master that latest project or maybe stick to the wall longer than two moves, it’s essential to know how to use different types of rock climbing holds. -Geologist Harald Rost Jun 23, 2023 · But concern for environmental issues has long been part of climbing culture, and that concern has led to countless sustainability efforts over the years, including in the holds sector. Nature Climbing Holds are made exclusively from carefully selected, strong Finish granite and European FSC certified oak. Climbing Wall Route Setting Fundamentals It’s a good idea to move the location of your hand holds periodically to keep the climbing wall interesting and challenging for climbers over time. When you're out there climbing, whether it's at the climbing gym or out at the crag, knowing the different rock climbing hold types is essential. Oct 11, 2022 · In this video, we talk about types of handholds and techniques. Now, the stars of Free Solo and The Dawn Wall are teaming up to share their tried-and-true techniques for tackling any wall. Each climber may use a different technique on any given hold, so it’s fun to know how to identify them. Bolts included. Nov 4, 2022 · Once you learn how to grip different rock climbing holds, you will be much more comfortable on the wall and easily move past beginner rock climbs into early intermediate routes. Jun 23, 2024 · When setting bouldering routes, the placement of different types of holds is crucial in creating a challenging and engaging climbing experience. Key Takeaway There are different types of grips used in bouldering. In this blog, we’ll explore five essential climbing techniques—Directional Holds, Smearing, Flagging, Mantles, and Heel Hooks—and how they can transform your climbing experience. Climbing hold A competition climber using fiberglass macros climbing holds on an artificial wall during a bouldering event A climbing hold is a shaped grip that is usually attached to a climbing wall so that climbers can grab or step on it. There are several primary categories of holds, each with unique characteristics that influence how climbers Oct 23, 2015 · The rock climbing tower at Refreshing Mountain offers a physical challenge with the reward of spectacular views at the top. Climbing Holds are excellent at imitating the real thing found on rock, making them great for training and for getting stronger! Jan 6, 2021 · The key to any climbing hold is knowing how to use it. This set includes seven holds. Discover the 7 essential climbing wall grip types every beginner should know. No matter if you want to set an awesome competition climb, a nice beginner route or a piece of art – just let your creativity flow. Whether you’re a seasoned veteran scaling cliffs or a fitness buff trying out indoor climbing, you need to know your grips. Search among 78 authentic different rock climbing holds stock photos, high-definition images, and pictures, or look at other climbing gym or rock climbing stock images to enhance your presentation with the perfect visual. The most common kind of hold is the jug, a large, easy-to-grip hold that is often used for beginners. Some holds may appear to be obvious, while others may not. Here’s a comprehensive guide to the most common types of climbing holds: Jugs Jugs are the most beginner-friendly holds due to their large, easy-to-grip nature. Start reading this guide. Of 30 PCS Rock Climbing Holds for Kids, Extra Large Climbing Rock Wall Grips, Adult Rock Wall Holds Rock Wall Climbing Kit with Hardware for Indoor and Outdoor Climbing Wall Holds(Pastel Color) New on Amazon in past month 15% off coupon appliedSave 15% with coupon Ages: 36 months - 15 years Add to cart 36 PCS Rock Climbing Wall for Kids,Rock Wall Climbing Holds,Adults Climbing Wall Grip Kits Holds Up to 230 lbs for Outdoor Indoor Home Playground Climbing Wall Holds New on Amazon in past month Ages: 36 months - 15 years Add to cart Shop for Climbing Holds at REI - Browse our extensive selection of trusted outdoor brands and high-quality recreation gear. From the three types of crimps, when to use them, and how to improve your crimp strength. The problem? Sometimes it’s tough to know which climbing grips to use and how to use them properly. I am pretty new to bouldering/rock climbing and I often hear people talking about different types of holds at my indoor gym I go to. Jul 13, 2021 · By the way, there are different types of crimp grips and gripping techniques for different holds, and we’ll dive into it more below. This article is designed to guide you through the different holds categories that cover the walls of indoor climbing gyms, shedding light on the terms used and offering a few useful tips. Knowing these grips can help you climb safely and efficiently. All in one order and one shipment from our local manufacturer. About the Instructor With more than 60 combined years of elite rock climbing experience, Alex Honnold and Tommy Caldwell have scaled some of the largest—and most extreme—walls in the world. But what’s the difference between a screw-on and a bolt-on climbing hold? We answer that question, and more in our Feb 17, 2025 · Master the art of climbing slopers with these tips! Learn how to improve grip, body positioning, and technique to tackle even the most challenging slopers. We would like to show you a description here but the site won’t allow us. Understanding these fundamentals makes the difference between safe climbing and potential mishaps on the wall. Sep 9, 2020 · If you are collecting holds for your first at-home wall, make sure to grab some pinches of varying widths to practice each type of hand position. Learn proper techniques, body positioning, and training tips to improve your indoor climbing skills and prevent injuries. While not an exact science for predicting how every route you climb will be, holds can indicate the type of move that will come next. Our craftsmen handpick the raw material for every piece. These holds come in various shapes, sizes, and materials, each designed to provide unique challenges and experiences for climbers. One way to understand the distinctions of climbing holds is how they attach to the wall. Learn about different types of climbing techniques and moves, and get tips on how to do them. The best grip Aug 21, 2024 · The types of climbing holds you’ll find in a gym are inspired by natural features found in rock. Explore the 9 Basic Climbing Handholds with Atomik Climbing Holds. The weight on your arms increases as the rock gets steeper and the footholds get smaller. When I first started rock climbing, everything seemed so intimidating. While rock climbing, you will use handholds and footholds to push and pull your body to the top. Because of this, it’s important to understand the main types of handholds you will use climbing. Typically, they Jun 23, 2018 · Learn here the nine different types of handholds that you'll encounter on cliffs and how to use each with specific hand movements and techniques. Did you know that it’s about more than aesthetics and that there’s a reason behind the different colors? Most of our Traverse Walls ® include color-coded hand holds in green, yellow and red. Jun 11, 2024 · Discover the world of rock climbing wall holds, from types of holds to installation tips. Holds come in a variety of shapes and sizes, and you’ll need to learn how to identify each kind so that you can grip it correctly. Oct 28, 2023 · 5. Learning the different types of climbing holds is the first step in grasping the climbing language. ! Apr 4, 2024 · Overall, hueco holds offer a diverse and exciting climbing experience, allowing climbers to test their skills and adapt to different types of holds and rock formations. But which one is right for you? Learn all about the different types of climbing holds, the benefits and drawbacks of each type, and how to use them to enhance your climbing skills. Discover the ultimate grip with my first-hand experience testing Rock Wall Hand Holds. The simplest way to Jul 10, 2023 · When you start your climbing journey, there is an overwhelming amount of information to learn! You have to learn safety, new lingo, new muscle use, new movement and more. Remember that you must use your legs to climb the wall. For example, a jug might suggest a dynamic move. Climbers Mar 1, 2025 · Proper grip knowledge prevents injuries too, since different holds need different approaches. From the fundamentals of footwork and body and hand positioning to mental Climbing Technique: Handholds. Jan 12, 2022 · New to climbing? Our beginner's guide to climbing moves, holds, & technique provides the information you need to improve today. For bouldering walls it is recommended to use 5 to 15 holds per wall section while for lead walls, 3-4 holds per metre are advised for a hard route and 6-7 holds for an easy route. Crimp – Small edges that only fit your fingers or fingertips. When you’re rock climbing outside in multiple locations, you may notice one type of rock has different attributes to the other. Learning the names of holds and how to spot each one is fundamental to your progress as a climber. Not after this! Understanding the types of climbing holds and how to use them will Oct 10, 2022 · If someone asks you for beta, understand the names and shapes of climbing holds to discuss climbing terminology. Understanding what different climbing holds are called and being able to recognize them is helpful, but knowing how to use them is most important of all. Knowing how to tackle each one helps you anticipate what Discover the different types of climbing holds and how to use them effectively. Jun 5, 2025 · Whether you’re rock climbing indoors or outdoors, it’s important to recognize the various types of holds you will encounter. Sep 21, 2022 · Climbing up tall rock climbing walls takes plenty of upper body strength, but your hands–specifically, how you use rock climbing grips–can make or break your experience. Feb 12, 2024 · Artificial walls were furnished with holds that were either rock or mimicked rock, and climbers did moves designed to imitate action outside. Running water, wind erosion, rock fall, etc. HOLDS Your selection of climbing holds plays an important part in the experience that your climbing wall offers, attracting climbers to your facility. Aug 20, 2025 · Introduction to Climbing Holds Climbing holds are essential components of both indoor and outdoor climbing, serving as the points of contact for climbers to grip and maneuver. , have shaped natural climbing holds for millions of years! If you’re new to climbing, you might get confused when you hear somebody talk about a sloper or a jug. Jul 18, 2022 · But the more you climb, the more you realize there’s a subtlety to climbing that requires different types of rock climbing holds for different routes and moves. There are three different crimp grips, the open hand grip, half crimp and full crimp grip. Learn how these essential components create challenging routes for climbers of all skill levels and bring the outdoor climbing experience indoors. Each different climbing hold has a unique shape and requires a different technique From holds for bouldering to hands-free grips, there are a ton of different types of climbing holds available. Nov 24, 2024 · Understanding the different types of climbing holds can help climbers improve their techniques and enjoy the sport more thoroughly. rnzue emdij igv7ou 2t57 jobxf9 vh2v 54ssyr m3d257 nkllac zdsdh